Is Oversleeping Bad For Your Health?
divinecaroline.com - Recent studies have indicated that oversleeping is at the root of many serious medical problems, including heart disease and diabetes, and can even lead to a shortened life span... Read more here
Tips To Increase Your Bench Press Part 1
svncanada.com - You don't need to be a Powerlifter to want to bench big. You do need to realize a big bench depends on a lot of factors, not just how strong your chest is. Increasing the efficiency while performing the bench press; is critical to maximizing.. read more
BPA: Is plastic poisoning our food?
mnn.com - It's almost inescapable, and while the FDA says bisphenol-A is safe at normal levels, a growing body of research has begun to suggest ...read more
I woke up to find a demon at the end of my bed...
One woman's terrifying account of a sleep disorder that afflicts millions read more
Young Adults Who Exercise Get Higher IQ Scores
sciencedaily - Young adults who are fit have a higher IQ and are more likely to go on to university, reveals a major new study carried out at the Sahlgrenska Academy and...... read more here
232 toxic chemicals found in 10 newborns
mnn.com - A new study reveals BPA in nine of 10 randomly selected umbilical cord blood samples......more here
Protein-carb sports drinks better
upi.com - Protein-carb sports drinks better
Sports drinks with a carbohydrate-protein mix are better than carb-only drinks in aiding cyclists' recovery from exercise
Sports drinks with a carbohydrate-protein mix are better than carb-only drinks in aiding cyclists' recovery from exercise
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